well everyone i just wanted to tell a little about my journey to Columbus for the third year in a row. Unfortunately i only had a day to spend there so i went to the expo to meet people. My friend Tony who owns Body Shape gym (www.bodyshapegym.com) where i train clients at, took the trip with me. We arrived early on [...]
Posts Tagged ‘supplements’
Arnold Fitness expo fun
Posted: March 7, 2010 in wellness, healthy lifestyleTags: arnold classic, big, expo, fans, heavy, herbs, jerk, pictures, Quake 10.0, scivation, solution 5, supplements, xtend
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My everyday supplement regimen
Posted: December 17, 2009 in UncategorizedTags: body shape gym, cincinnati, daniels fitness training, fat loss, joe daniels, muscle, supplements, wellness
Hello everyone I just wanted to post my everyday supplement regimen for keeping fit and feeling good. This is NOT based for bodybuilding contest just keeping trim mountain biking when i can and weight training times a week. Nothing Crazy. Upon waking – 5 Grams L-Glutamine for better ph balance in body, recovery and immune [...]
Summer in november
Posted: November 25, 2009 in UncategorizedTags: bodybuilding, daniels fitness training, joe daniels, mountain bike, muscle, personal training, supplements, weight loss
Sunday, November 22, 2009 summer in november. Well today was the first day i did not have to wake at the crack of dawn to train anyone. i have to admit it feels pretty wierd. so i figured i would have a day of total relax. dog walk? check. started getting ready for a few [...]
