Last nights seminar at the Big Show MMA GYm in Eastgate went very well. Marc From SCIvation and Jason Theobald from www.nattynutrition.com talked alot about general nutrition guidelines that produce results and I went over some functional training methods using kettlebells and battle ropes. all in all we had good questions from the audience [...]
Posts Tagged ‘scivation’
Amazing Energy Shake
Posted: January 1, 2011 in healthy meals, wellness, healthy lifestyleTags: chocolate, energy, energy shakes, magic bullet, protein, raw chocolate, raw food, raw foods, scivation, scivation whey, shakes, smoothies, whey protein
ok So im back making sure i eat nothing but whole foods. ( unless you count hummus as processed, and if you do i dont care because its my favorite snack or condiment) Anyway i have an amazing breakfast or anytime shake that i have had for the past several days. here are [...]
Swing This Kettlebells, Natty Nutrition, Scivation, Tiger fitness.com FREE SEMINAR
Posted: December 23, 2010 in UncategorizedTags: big show, cincinnati kettlebell, free seminar, jason appleton, jason theobald, marc lobliner, mma, natty nutrition, scivation, seminar, tigerfitness.com
OK NEWS FLASH… Mark your calender for JAN 8th. Swing This Kettlebells along with the Theobald family of Natty Nutrition, LLC , Marc lobliner of SciVation , and Chad Vordemesche of TigerFitness.com will be presenting a FREE super seminar of nutrition, supplements and functional kettlebell training at Jason Appleton ‘s Big Show Gym. stay tuned for more info. you do [...]
New Kettlebell Korner article vol 2
Posted: September 3, 2010 in bodybuilding, kettlebells, workoutsTags: bodybuilding, derek charlebois, kettlebells, rob moran, scivation, strength and science
http://www.strengthandscience.com/article5.htm Check it out . the latest article for my sponsor SCIvation’s Strength and Science website. Some great articles by others such as Rob Moran and Derek Charlebois.
IM PROUD TO BE A SCIVATION SPONSORED ATHLETE
Posted: June 25, 2010 in UncategorizedTags: derek charlebois, joe daniels, marc lobliner, quake, rob moran, scivation, xtend
check out this video of a great postworkout training day featuring xtend and QUAKE!!!! thanks to SCIVATION , MarcLobliner , Derek Charlebois , Rob Moran and the rest of the team for sponsoring me. now is my time to prove kettlebells can BUILD BODIES!!!!
My new favorite supplement for health
Posted: May 12, 2010 in UncategorizedTags: anti inflammation, EFA, essential efa, fish oil, good fats, health, scivation
im very happy to have Scivation come out with this great product. Essential EFA. Many people get way too high levels of saturated fats in their american diets and too little of the good fats that we need. One of the best places to get EPA and DHA fatty acids are from cold water fish. [...]
Workouts that dont suck. vol 1
Posted: April 25, 2010 in workoutsTags: back, bodyshape gym, bulgarian bag, deadlifts, quake, scivation, training, workouts, xtend
i will only post personal bests here. in short . readable. phrases. nice. Keep it simple for mass building . Im eating 2600 calories at 6% bodyfat. strength should be going away. its not. in fact its increasing. 4/25 the day before my birthday(30) Back thickness and overall strength. @ BodyShape Gym. Partners in crime [...]
three cheers for LAdytron, LAtonia, and Laymens terms??
Posted: April 7, 2010 in Uncategorized, wellness, healthy lifestyleTags: ladytron, latonia, relaxation, scivation, spring, thunderstorms, training
of course i took the dogs for a walk and cant remember what i wanted to type about. What did you think? there is something about where i live that makes me enjoy walking through LAtonia KY. I love it and i think it has a lot of potential. i cant wait to raise a [...]
Easter bunnies and Kettlebells.
Posted: April 4, 2010 in kettlebells, wellness, healthy lifestyle, workoutsTags: dialene, easter, functional fitness, kettlebell snatch, mountain biking, scivation, solution 5, sponsored, training, xtend
Id love to type something everyday but frankly im sure most of you would be a little bored hearing of my daily goings on. So in the last few days heres a recap of what may go down in the world of Daniels Fitness. Kettlebell DVD? Functional Sports programs for purchase, looking for a [...]
Arnold Fitness expo fun
Posted: March 7, 2010 in wellness, healthy lifestyleTags: arnold classic, big, expo, fans, heavy, herbs, jerk, pictures, Quake 10.0, scivation, solution 5, supplements, xtend
well everyone i just wanted to tell a little about my journey to Columbus for the third year in a row. Unfortunately i only had a day to spend there so i went to the expo to meet people. My friend Tony who owns Body Shape gym (www.bodyshapegym.com) where i train clients at, took the trip with me. We arrived early on [...]
