ok So im back making sure i eat nothing but whole foods. ( unless you count hummus as processed, and if you do i dont care because its my favorite snack or condiment) Anyway i have an amazing breakfast or anytime shake that i have had for the past several days. here are [...]
Posts Tagged ‘protein’
Amazing Energy Shake
Posted: January 1, 2011 in healthy meals, wellness, healthy lifestyleTags: chocolate, energy, energy shakes, magic bullet, protein, raw chocolate, raw food, raw foods, scivation, scivation whey, shakes, smoothies, whey protein
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My Hour as a Normal American.
Posted: September 4, 2010 in UncategorizedTags: carbohydrates, carbs, cravings, diet, drugs, fast food, fat, food, food guilt, guilty, hunger, mcdonalds, morgan spurlock, nutrition, processed foods, protein, sodium, supersize me
Most of you all know me as a very health conscious and wellness minded person. Most of you know that I have a healthy appetite. MOst of you know that I rarely happen to eat fast food unless im in a terrible life or death bind. Today was one of those days. I ate as [...]
