“There’s always a siren singing you to shipwreck” what is yours?
Posts Tagged ‘motivation’
Radiohead observation….
Posted: March 6, 2011 in wellness, healthy lifestyleTags: motivation, radiohead, self awareness
Thought of the night 1/25 i mean 1/27….
Posted: January 27, 2011 in wellness, healthy lifestyleTags: motivation, never give up never give in
dont be so hard on yourself. its not one thing , its all angles that need to be well rounded to roll. keep it up -Joe Daniels ps. Never give up , Never give in.
NEW YEARS RESOLUTION
Posted: January 3, 2011 in wellness, healthy lifestyleTags: fitness, gains, gym, kettlebells, losing fat, motivated, motivation, muscle, new years, new years resolution, training, weight loss
well its time for the new years resolution people to start…. Daniels Fitness Training Clients are continuing their journey. get in before it gets too busy. If you are new to training without machines, let me help you do it right. youll be hooked and wont have to start over every year at this time. [...]
Spelling lesson from me….
Posted: July 1, 2010 in UncategorizedTags: motivation, positive thought, practice
you cannot spell can’t without CAN. – joe daniels think about it.
learning new things is both fun and challenging. training your body to be better should be fun while challenging -me
a near foot of snow and being sick but not tired!
Posted: February 15, 2010 in UncategorizedTags: cardio, food, motivation, nutrition, personal training, rest, sickness, sleep, snow, training
last friday happened to be the end of a very busy week for me. also it was supposed to be my last weight training workout. is quick full body endurance one. i ended up talking much longer than expected to new clients and ran out of time. the next day i was supposed to go [...]
Why i do what i do. and what id like to do soon… friday feb 5th.
Posted: February 6, 2010 in UncategorizedTags: change, competition, encouragement, energy, gym, help, motivation, training
This week was a great one for Daniels Fitness Training. New personal bests in kettlebell lifts, new clients, most training sessions in a week to date, and just an overall love of what i do. It seems as this ball is rolling. Iappreciate all everyone has done . Clients, friends, and family. You know I [...]
Does your trainer push THEMSELVES????
Posted: February 1, 2010 in wellness, healthy lifestyleTags: comfort zone, motivation, ninjas, personal training, training
in the game of fitness, there is no end. sorry to say it. when you hit your goal, do you just stop and return to normal bad eating habits? what would happen? getting to 10% body fat may be a few years goal for some people that can get right back to 15% in a few months [...]






