Posts Tagged ‘motivation’

“There’s always a siren singing you to shipwreck”     what is yours?

dont be so hard on yourself. its not one thing , its all angles that need to be well rounded to roll. keep it up -Joe Daniels     ps.   Never give up , Never give in.

well its time for the new years resolution people to start…. Daniels Fitness Training Clients are continuing their journey. get in before it gets too busy. If you are new to training without machines, let me help you do it right. youll be hooked and wont have to start over every year at this time. [...]

you cannot spell can’t without CAN.    – joe daniels think about it.

learning new things is both fun and challenging.  training your body to be better should be fun while challenging             -me

last friday happened to be the end of a very busy week for me. also it was supposed to be my last weight training workout. is quick full body endurance one. i ended up talking much longer than expected to new clients and ran out of time. the next day i was supposed to go [...]

This week was a great one for Daniels Fitness Training.  New personal bests in kettlebell lifts, new clients, most training sessions in a week to date, and just an overall love of what i do.  It seems as this ball is rolling.   Iappreciate all everyone has done . Clients, friends, and  family. You know I [...]

in the game of fitness, there is no end. sorry to say it.  when you hit your goal, do you just stop and return to normal bad eating habits? what would happen?  getting to 10% body fat may be a few years goal for some people that can get right back to 15% in a few months [...]