Is it wrong to say I love my life? I love my wife, dogs , friends, house, neighborhood and its amazing to say i love my career. Its not often you can do what you love , feel good about it, make differences in peoples lives and do some of the little feel good things [...]
Posts Tagged ‘joe daniels bodybuilder’
RACK deadlift gannouj….
Posted: October 6, 2010 in UncategorizedTags: baba gannouj, big back, bodybuilding, bodybuilding workout, chicken, covington ky, deadlifts, devou park mountain biking trails, food, good food, hummus, joe daniels bodybuilder, KYMBA, snatch, thick back, training, workouts
Swing This Kettlebell Studio updates Aug ’10
Posted: August 24, 2010 in UncategorizedTags: battling ropes, change, chiropractic, classes, DanielsFIT, erin rhoades, facebook, function, indian clubs, joe daniels bodybuilder, joe daniels fitness, johnnie douglas, keep it tight fitness, latonia ky, melissa matson, mind muscle connection, rachel fazzalaro, rhoades to fitness, shoulder slaughter, swing this kettlebell studio, TRX training, twitter, yoga
Well last week turned out to be one of the busiest Daniels Fitness Training has ever had. I have to admit its a constant challenge and rewarding activity to organize and operate your own training studio! Last week was filled with new inquiries and clients. The AC is working wonderfully, ( compared to the last [...]
This may upset alot of people…
Posted: June 6, 2010 in wellness, healthy lifestyleTags: achievement, great coaches, joe daniels bodybuilder, joe daniels fitness, sweat.
get off te couch and follow do what you need to to get to your goals.
the Unofficial SWINGTHIS Kettlebell studio!
Posted: June 1, 2010 in kettlebells, wellness, healthy lifestyleTags: athletes, functional training, joe daniels bodybuilder, kettlebells, NKU, rope training, swing this
As many of you know (or may not) i have started a functional strength and fitness only studio in Covington Ky. Latonia to be exact not even 4 minutes off the 275 exit between NKU and interstate 75. Thats right. NO MACHINEs! Kettlebells from 8.8 lbs to a pair of 106′s. ( alright tough guys [...]






