Some people may love the taste some people may not. Im talking about the water from inside a young green coconut. WHAT IS IT??? Well its basically natures GATORADE. except WAY better for you. it doesnt contain high fructose corn syrup. What does it do?? well it contains natural electrolytes that can rehydrate [...]
Posts Tagged ‘health’
Coconut water for Heart Health??
Posted: February 22, 2011 in UncategorizedTags: coconut water, daniels fitness, electrolytes, health, heart health, joe daniels, potassium, sodium
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Why Grass fed Beef?
Posted: October 19, 2010 in UncategorizedTags: farmers market., grass fed beef, health
question1 : How do you fatten a cow fast? answer 1 : feed them more corn or soybean than they burn. question 2: How do you fatten a human? answer 2: see answer 1. or eat some of that cow that has been fed the same. cows are ruminants with highly complex digestive systems [...]
Hey, your liver is your FRIEND!!!
Posted: October 19, 2010 in wellness, healthy lifestyleTags: antioxidants, daniels fitness, endocrine system, fat loss, health, liver, minerals
To most people the word liver brings up terrible reminders of grandparents favorite meal, or one of several body parts they tortured in college. What it really is, is one of the most important parts of your body and endocrine system. It is your bodies garbage collector and filter. Do i have your attention now? [...]
More alkanity!!
Posted: July 4, 2010 in blog reposts, wellness, healthy lifestyleTags: alkaline, clean water, fruits, health, veggies, water
as you may remember i wrote on the topic of acid alkaline balnace in the body a few months ago. i stumbled upon a blog with a really good description of what that is go here…. http://wongturn.wordpress.com/2010/01/14/the-body-is-alkaline-by-design-but-acidic-by-function-every-day-for-the-next-week-i-will-be-posting-passages-or-summaries-of-passages-from-a-book-i-am-reading-titled-the-acid-alkaline-food-guid/ One of the things i have tried to incorporate into my daily life is getting WAY more veggies [...]
My new favorite supplement for health
Posted: May 12, 2010 in UncategorizedTags: anti inflammation, EFA, essential efa, fish oil, good fats, health, scivation
im very happy to have Scivation come out with this great product. Essential EFA. Many people get way too high levels of saturated fats in their american diets and too little of the good fats that we need. One of the best places to get EPA and DHA fatty acids are from cold water fish. [...]
Who says breakfast has to be boring?
Posted: February 18, 2010 in healthy mealsTags: breakfast, egg, eggplant, health, healthy living, mushrooms, veggies, wonder meals
Basil, Eggplant, mushroom and spinach omelet! slice a baby eggplant into thin pieces i used about 6-7 1/4 in slices. slices 2 button mushrooms and warm in a large pan on medium heat. I used pam olive oil spray but you could use 1 tsp macadamia nut oil instead. as they are browning, whisk 1 [...]
Are you too acidic?
Posted: January 12, 2010 in UncategorizedTags: fat loss, gym, health, joe daniels, muscle, training
Are you too Acidic? We all know the human body is exists in a very delicate balance. Not enough sleep, too many hazardous chemicals in our environment, stress, and the list goes on. Many people think of getting the right amount of protein, healthy fats and carbohydrates in their diet, but not too many people [...]
