well its time for the new years resolution people to start…. Daniels Fitness Training Clients are continuing their journey. get in before it gets too busy. If you are new to training without machines, let me help you do it right. youll be hooked and wont have to start over every year at this time. [...]
Posts Tagged ‘gym’
NEW YEARS RESOLUTION
Posted: January 3, 2011 in wellness, healthy lifestyleTags: fitness, gains, gym, kettlebells, losing fat, motivated, motivation, muscle, new years, new years resolution, training, weight loss
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Why i do what i do. and what id like to do soon… friday feb 5th.
Posted: February 6, 2010 in UncategorizedTags: change, competition, encouragement, energy, gym, help, motivation, training
This week was a great one for Daniels Fitness Training. New personal bests in kettlebell lifts, new clients, most training sessions in a week to date, and just an overall love of what i do. It seems as this ball is rolling. Iappreciate all everyone has done . Clients, friends, and family. You know I [...]
Are you too acidic?
Posted: January 12, 2010 in UncategorizedTags: fat loss, gym, health, joe daniels, muscle, training
Are you too Acidic? We all know the human body is exists in a very delicate balance. Not enough sleep, too many hazardous chemicals in our environment, stress, and the list goes on. Many people think of getting the right amount of protein, healthy fats and carbohydrates in their diet, but not too many people [...]
Is your environment important during training?
Posted: January 5, 2010 in UncategorizedTags: daniels fitness training, environment, exercise, gym, joe daniels, new years resolutions, productive, training
Where you train has a lot to do with how motivated you can be. Everyone is different remember. some like the posh, soft corporate gyms with lots of mirrors, some like the hole in the wall chalk covered floors of a hardcore gym. Some like loud music, some like soft urban jams. Some like a [...]
