Hey everyone here is the latest interview i was asked to write on bodybuilding and training/nutrition. check it out at http://www.muscleandstrength.com/articles/diced-up-trainer-joe-daniels-interview.html Great site and full of knowledge from many top athletes/trainers and minds in the industry. Very happy to have been asked my opinions.
Posts Tagged ‘food’
Muscle and Strength Interview 1/25/2011
Posted: January 27, 2011 in blog reposts, bodybuilding, kettlebells, wellness, healthy lifestyle, workoutsTags: bodybuilding, food, interview, joe daniels interview, muscle, muscle and strength, nutrition, personal trainers, strength, trainers
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Joe Daniels Diet 11/9/10
Posted: November 9, 2010 in bodybuilding, healthy meals, workoutsTags: bodybuilding, food, joe daniels diet, nutrition, quads, training
OK after ther has been 6+ google searches in the last day for what my current nutrition is …. i figured ill post it. just to make people happy. first off here is a list of whats going on with my life. Main goals are health, pure explosive strength and flexibility secondary goal is to stay in good [...]
This documentary will really SCARE you on Halloween
Posted: October 31, 2010 in wellness, healthy lifestyleTags: agriculture, big corporations, biotechnology, canola, community, corn, crop subsidies, csa, eating healthy, farming, fast food, food, GMO foods, gmo seed, government, morals, organic farming, seed sharing, soybeans, stress
if you TRULY want to be frightened this halloween, forget watching a SAW movie marathon and watch this documentary on what the government allows to happen to our food THE FUTURE OF FOOD…trust me on this one it will make you ill how immoral it is what we are doin to agriculturein the United [...]
RACK deadlift gannouj….
Posted: October 6, 2010 in UncategorizedTags: baba gannouj, big back, bodybuilding, bodybuilding workout, chicken, covington ky, deadlifts, devou park mountain biking trails, food, good food, hummus, joe daniels bodybuilder, KYMBA, snatch, thick back, training, workouts
Is it wrong to say I love my life? I love my wife, dogs , friends, house, neighborhood and its amazing to say i love my career. Its not often you can do what you love , feel good about it, make differences in peoples lives and do some of the little feel good things [...]
Sushi, massage, and hard work. These are a few of my favorite things
Posted: September 19, 2010 in UncategorizedTags: food, massage, natty nutrition, reconstruction, recuperation, rest, sushi
Last week was pretty great. A few very exceptional new clients, an unsuspected visit from a sushi gift bearing Erin Rhoades , and a replacement kettlebell for the one that busted! Friday night continues to be Figure competitor training, with the lfrom Keep It Tight Fitness rocking the bells with visits from some other incredible [...]
My Hour as a Normal American.
Posted: September 4, 2010 in UncategorizedTags: carbohydrates, carbs, cravings, diet, drugs, fast food, fat, food, food guilt, guilty, hunger, mcdonalds, morgan spurlock, nutrition, processed foods, protein, sodium, supersize me
Most of you all know me as a very health conscious and wellness minded person. Most of you know that I have a healthy appetite. MOst of you know that I rarely happen to eat fast food unless im in a terrible life or death bind. Today was one of those days. I ate as [...]
a near foot of snow and being sick but not tired!
Posted: February 15, 2010 in UncategorizedTags: cardio, food, motivation, nutrition, personal training, rest, sickness, sleep, snow, training
last friday happened to be the end of a very busy week for me. also it was supposed to be my last weight training workout. is quick full body endurance one. i ended up talking much longer than expected to new clients and ran out of time. the next day i was supposed to go [...]
YOU ARE WHAT YOU EAT!
Posted: December 28, 2009 in UncategorizedTags: daniels fitness training, diet, eating, fat loss weight loss, food, healthy, joe daniels, new years eve, new years resolutions, resolutions
12/28 YOU ARE WHAT YOU EAT!!!! Im just going to say it. Fat loss begins with what you put in your body. You can run 3 miles a day, lift every weight in the gym , or work out with a knowledgeable, motivating trainer ( like Daniels Fitness Training would haveJ ) If you don’t [...]
