ok So im back making sure i eat nothing but whole foods. ( unless you count hummus as processed, and if you do i dont care because its my favorite snack or condiment) Anyway i have an amazing breakfast or anytime shake that i have had for the past several days. here are [...]
Posts Tagged ‘energy’
Amazing Energy Shake
Posted: January 1, 2011 in healthy meals, wellness, healthy lifestyleTags: chocolate, energy, energy shakes, magic bullet, protein, raw chocolate, raw food, raw foods, scivation, scivation whey, shakes, smoothies, whey protein
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Attention young athletes……
Posted: March 9, 2010 in Uncategorized, wellness, healthy lifestyleTags: athlete, concentration, energy, intensity, reaction, recuperation, smarter, stonger, young athletes
ill keep this short for you with ADD…… Eating healthier can Give you sustained energy Help you recover faster Increase your reaction time Help you concentrate help you be less prone to injury Give you a higher level of intensity during games help you get better rest. Because during rest (sleep) you GRRRRROW , GET [...]
what do you think of this?
Posted: February 21, 2010 in Uncategorized, wellness, healthy lifestyleTags: age, better, character, de-stress, energy, entitlement, journey, learning, new, preparation, proactive, self improvement, start, support, supportive
” LIFE DOES NOT WAIT, WHY SHOULD YOU?” - JOE DANIELS Every day you postpone the start of your journey is another day you are farther away from your goal. Get up, get proactive. You are not too old You can learn to eat better You can learn to prepare You can make time You are [...]
Why i do what i do. and what id like to do soon… friday feb 5th.
Posted: February 6, 2010 in UncategorizedTags: change, competition, encouragement, energy, gym, help, motivation, training
This week was a great one for Daniels Fitness Training. New personal bests in kettlebell lifts, new clients, most training sessions in a week to date, and just an overall love of what i do. It seems as this ball is rolling. Iappreciate all everyone has done . Clients, friends, and family. You know I [...]
