Posts Tagged ‘daniels fitness’

Some people may love the taste some people may not.  Im talking about the water from inside a young green coconut. WHAT IS IT??? Well its basically natures GATORADE.   except WAY better for you.    it doesnt contain high fructose corn syrup. What does it do?? well it contains natural electrolytes that can rehydrate [...]

To most people  the word liver brings up terrible reminders of grandparents favorite meal, or  one of several body parts they tortured in college. What it really is, is one of the most important parts of your body and endocrine system.  It is your bodies garbage collector and filter.  Do i have your attention now?     [...]

“Wanted to publicly thank you Joe for your sharing your wisdom concerning exercise. Today I got 315 up twice on the incline press (the only upper body fixed bar movement I do). Not a big deal but I hadn’t seen that weight in over five years and at 49 years old I thought I’d never [...]

various videos so now you can really see how i roll!     check out  www.youtube.com and find me.     SwingThis1   is my name.  videos galore!