Posts Tagged ‘carbohydrates’

unfortunately its not mandatory to teach about proper nutrition. but if it was,our health care system may not make so much money…  the government doesnt even know what they are recommending people …  these  people are probably getting LOW FAT cheese…..  while filling up on everything low fat out there they put 150 gallons of [...]

Most of you all know me as a very health conscious and wellness minded person.   Most of you know that I have a healthy appetite.  MOst of you know that I rarely happen to eat fast food unless im in a terrible life or death bind.  Today was one of those days.  I ate as [...]

there are ESSENTIAL amino acids (from protein) there are ESSENTIAL fats( from you guessed it, fat) but are there essential carbohydrates???? think about it.     comment please  oh and by the way new limited edition Daniels Fitness Shirts will be in in a few days.   seriously limited i am only making 30 of them so first come [...]

I was very pleased with the turnout for the seminar I offered on saturday. i think ill be doing it monthly perhaps.  I offered Exercise and nutrition help and it turned out there was not a single question other than nutrition.  It turns out people are really confused with  the difference of the macronutrients.  Protein, Fat [...]